REIKI! Sunday

KELLY SHERMER
USUI RYOHO REIKI
MASTER PRACTITIONER

WHAT IS REIKI?:  The word Reiki means universal life- force energy, or spiritual energy. It is a Japanese healing system that promotes relaxation, stress relief, and works to holistically heal the mind, body and spirit. Reiki is for all, and one does not need to be spiritual or religious to receive it's amazing benefits.
HOW DOES REIKI WORK?:  Reiki works to remove or balance out "blocked" or "stuck" energy that can be caused by emotional, spiritual, or physical upset.  When these blocks are removed, the body is better able to heal itself, thereby releasing negative thoughts, feelings, and emotions that no longer serve you.

*WHAT ARE THE BENEFITS OF REIKI?:

• Deep Relaxation

• Improved Sleep

• Brings body into balance and harmony

• Calms you emotionally

• Assists body in cleansing itself of toxins

• Loosens blocked and negative energy patterns, allowing them to be released. (This includes pain, addiction, and destructive emotional patterns.

• Reiki adjusts itself according to the needs of the recipient, so you get exactly what is needed, where it is needed.

• Compliments medical treatment and other treatments.

Reiki flows wherever it is needed for your highest good and benefit. Results are different and specific to each individual's needs.
WHAT HAPPENS DURING A REIKI SESSION?:  You will lie down on the massage table fully clothed with shoes removed. Blankets and pillows will be provided for your comfort. I will start by placing my hands above your body, starting at your head and ending at your feet,  scanning any areas that I may need to focus on during your session. Commencing at your head, I will either lay my hands lightly on, or just above your body, whichever you prefer, moving my hands as guided in various positions, ending at your feet.

*Reiki is a natural method of energy balancing for the purpose of stress reduction and relaxation; Reiki is not meant as a substitute for medical, or psychological, diagnosis and treatment.